There are lots of choices, so why Level Up?  Our summer wrestling camps are built on a system that sticks. We offer camps for both beginner and experienced wrestlers of all ages.

Camps are filling up, so sign up ASAP to reserve your spot at www.levelupwrestling.com/camps

What Makes our Summer Wrestling Camps Different?

There are several options out there, but the purpose of a wrestling camp is to concentrate learning over the course of a few days. If a camp is not constructed properly, most of what is taught will not be retained. We take a careful, systematic approach to designing each camp to optimize learning.

  • Built on a System – There are no “camp moves” here. Technique is broken down into functional parts and built back together, drilling both slowly AND fast to learn how to apply them in a live environment.
  • Maximized Retention – Camps are constructed to optimize learning & retention as well as build confidence to apply what is learned in matches.
  • Results –  In just our first two years, our methods produced 58 youth placers and 16 champions, as well as 27 high school state placers. In addition, our wrestlers have won national titles in both folkstyle and Olympic styles of wrestling.
  • Learn to Flow – Specific drills help wrestlers develop an understanding of how to “chain wrestle” and subconsciously flow between positions
  • Fun & Competitive – Not just drilling all day, campers are split into two teams that compete throughout the camp. They will earn points in physical challenges such as obstacle courses, as well as at daily dual meets. In addition, bonus points are given for executing the moves learned at camp!

Typical Daily Schedule: (day is broken up to both learn and keep it fun. Some days live wrestling is done earlier to mix things up)

9:00 – 9:15 – Welcome & Warm UpLevel Up Summer Wrestling Camps
9:15 – 10:15 Technique Session 1/Review of Previous Day
10:15 – 11:15 – Technique Session 2
11:15 – 11:30 – Break
11:30 – 12:15 – Live Wrestling (Situations)
12:15 – 1:00pm – Lunch
1:00 – 1:30 – Match Review/Video Analysis
1:30 – 2:30 – Technique Session 4
2:30 – 3:15 – Live Wrestling (i.e. Team Duals)
3:15 – 4:00 – Team Olympics