***UPDATE: Based on the President’s Council recommendation of closing for 15 days, we will close through March 31st and plan to re-open April 1st when the COVID-19 situation has settled. Check the Edmodo class for daily drills, workouts and assignments. Class code: g2zq5s **

Check the Schedule page for updates.***

Starting March 15, 2020 we will evolve our training programs. Please see below for all the changes.

Each wrestler has different needs and to better develop as a wrestler we want to cater to those needs. In order to do this, we have grouped wrestlers more succinctly into Fundamentals, Open and Advanced groups with a list of wrestlers who should attend each class.

The schedule has been updated to have some nights with separate classes for each group as well as some nights where Open and Advanced will still practice together.

Training Programs

Level 1: Youth Fundamentals

  • Similar to what is already happening. Beginners in their first couple years of wrestling.
  • Ages 5-10/11

Level 2: Open

  • This is the largest population of our wrestlers, ranging from 1 year to upwards of 4-5 years of experience or more.
  • All ages including youth, MS and high school.
  • Being in this program simply means a wrestler is not yet “advanced” in terms of technical ability or national level experience.
  • Advanced wrestlers may attend Open practices (and should on combined nights)

Level 3: Advanced

  • Proven experience or capable of success at a national level
  • Shows an advanced level of technical ability, pace and/or mental fortitude
  • Only Advanced wrestlers on the list may attend Advanced classes unless previously approved by a coach.

New Schedule (starts on March 15th)


  • 3-4:30: Open
  • 4:30 – 6: Advanced Only


  • 6:00 – 7:30 – Open
  • 7:30 – 9 – Advanced Only


  • 5:30 – 6:30 – Youth Fundamentals
  • 6:30 – 8:15 – Open (both open & advanced wrestlers)


  • 6:00 – 7:30 – Open
  • 7:30 – 9 – Advanced Only


  • 5:30 – 6:30 – Youth Fundamentals
  • 6:30 – 8:15 – Open (both open & advanced wrestlers)

—>For more details and to sign up visit: http://levelupwrestling.com/program-rates/